Are you passionate about your work in education, but sometimes feel overwhelmed? In this hands-on workshop, create a personal and nourishing self-care practice.
You will be introduced to simple, effective strategies to try at home & with students:
• make arts based research notebooks
• practice mindfulness exercises with examples appropriate for TK
students through adults
• investigate some practices from the "life coaching world" around
gratitude, setting intentions and articulating our dreams!
Join us! Envision the life you want to be living every day!
Website URL: www.artsedmatters.org