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Self Care 101 Art Making, Mindfulness, and Manifesting

  • Intersection for the Arts 901 Mission St. Suite 306 San Francisco, California 94103 (map)

Are you passionate about your work in education, but sometimes feel overwhelmed? In this hands-on workshop, create a personal and nourishing self-care practice.

You will be introduced to simple, effective strategies to try at home & with students: 
• make arts based research notebooks
• practice mindfulness exercises with examples appropriate for TK
students through adults
• investigate some practices from the "life coaching world" around
gratitude, setting intentions and articulating our dreams!

Join us! Envision the life you want to be living every day!

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Cost: $80.00