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Self Care 101

Sun 10/22

10 AM - 5 PM

Intersection for the Arts

901 Mission St. Suite 306

Cost: $40 per person 


 

In this hands-on workshop educators will be introduced to three effective self-care strategies they can practice at home and in the classroom. Art Making, Mindfulness, and Gratitude for What Is. Teachers will make arts based research journals, learn mindfulness strategies from a soon-to-be published curriculum for K-8, and envision personal and professional goals/dreams. 

Join us for this restorative and innovative professional development workshop. We recently received a fellowship to lead this work nationally and are also bringing it back to the Bay Area. Please email us to ask questions and to register! 


 

Led by Michelle Holdt and Andrew Jordan Nance. 

(Bring a colleague or friend and each save $10)


 

Email: mholdt@yahoo.com

Earlier Event: October 14
Dance & Disability Day